Psyllium Husk Powder 85% Organic. 12 oz

turers may also fortify breakfast cereals and baked goods with psyllium. Is the main active ingredient in Metamucil, a fiber supplement that reduces constipation.
Because of its excellent water solubility, psyllium can absorb water and become a thick, viscous compound that resists digestion in the small intestine. Its resistance to digestion allows it to help regulate high cholesterol, triglycerides, and blood sugar levels. It can also aid weight management and relieve mild diarrhea as well as constipation

relieves constipation
Psyllium is a bulk forming laxative. It works by increasing stool size and helping relieve constipation
It may help treat diarrhea
It does this by acting as a water absorbing agent. It can increase stool thickness and slow down its passage through the colon.
It can lower blood sugar levels
Taking fiber supplements can help control the body’s glycemic response to a meal, such as reducing insulin and blood sugar levels
It may boost satiety and aid weight loss
Fibers that form viscous compounds, including psyllium, can help control appetite and aid weight loss
t can lower cholesterol levels
Psyllium binds to fat and bile acids, helping the body to excrete them
It seems to be good for the heart
fiber can improve cholesterol, and lower the risk of heart disease, stroke type 2 diabetes, and obesity
It has prebiotic effects
Prebiotics are nondigestible compounds that nourish intestinal bacteria and help them grow. Researchers believe that psyllium has prebiotic effects

Gluten-Free



NOTE: The information above is for educational purposes only. This product is not intended to diagnose, treat, cure, or prevent any disease. Due to FDA regulations, DIYbyVanya is unable to provide dosage information or any medical advice. Pregnant or lactating women, people with existing medical conditions, or people taking medications, please consult with a licensed healthcare professional for more information. Keep out of the reach of children.

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